Monday 9 January 2012

Quick Healthy Dinner Recipes - five Thrilling 15-Minute Dinner Ideas

On some days, our schedule is so hectic that no matter how challenging we attempt there is completely no way that we could make dinner. Yes, there are meals you can prepare swiftly, but even swift meals still take some time, unless it really is a prepared-made meal that goes into the microwave or two-minute-noodles. But that's not what you want, proper? You want your family to eat healthy.

The resolution is particularly easy: You need to have to come up with some tips that are healthy, filling and swift to make. Seriously swift. Dinner does not usually need to have to be a big meal. From time to time, a light easy dish can be just as satisfying. Cooking takes time. So you need to have one thing that doesn't need to have to cook.

Have you ever believed about transforming a boring sandwich into an thrilling dinner? Attempt this:

1. Baked Egg And Tomato Sandwich

Take a slice of whole grain bread. Put a slice of lean ham on, a few slices of tomato and a baked egg. Sprinkle some paprika or cayenne pepper on top rated and voil, dinner is prepared inside 15 minutes. You can easily prepare the sandwiches whilst the eggs are baking, and trusting that you have a sizeable pan, possibly even two, you can bake the eggs in 1 go.

two. Salmon Sandwich With Salad

Put a few leaves green salad on a whole grain sandwich and a slice of smoked salmon, top rated it up with a few onion rings and season with freshly ground black pepper and dill.

three. Grilled Hamburger Sandwich

Prepare the meatballs in advance with lean minced meat. You can make various portions, keep them in the deep freezer and defrost them the day you need to have them. Use whole grain bread, put some lettuce on, then your meatballs and a slice of tomato. Top it with a slice of low-fat cheese and put it under the grill for a few minutes till the cheese has melted.

four. Salad Sandwich With Feta And Thyme

Put thin slices of cucumber, low-fat feta cheese and tomato on your whole grain sandwich. Top it with onion rings and sprinkle with freshly ground black pepper and thyme.

5. Hawaiian Sandwich

Put a slice of lean ham, a ring of canned pineapple and a slice of low-fat cheese on a slice of brown toast and location it under the grill for about 5 minutes till the cheese has melted and is golden. Sprinkle a bit of yellow curry powder more than the cheese and decorate it with a pitted cherry.

By now you will have noticed the pattern I'm following: whole grain bread, fruit or vegetables, a protein rich food (meat, ham or fish), and low-fat dairy merchandise. Spices can add an extra flavor to your sandwich. With this pattern in mind, you can build a perfect number of tasty, filing and healthy sandwich recipes that permit you to serve dinner in as small as 15 minutes.


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